Is there someone you’ve fallen for lately? Or are you currently in a relationship and finding it difficult to keep it going? When love doesn’t work out or stay that way, people feel pain.
A team of researchers at a university in the UK found that the pain felt after a breakup is not only psychological, but also physical. Blood tests of people who had experienced a breakup showed higher levels of cortisol than those who hadn’t. Cortisol is a chemical released when we’re stressed, and it can weaken our immune system.
This suggests that staying in love helps keep our minds and bodies healthy. So how do we do it well?
First, you need to know your own self-worth and understand that you don’t need to prove yourself to others. By loving yourself, accepting yourself unconditionally, and continuing to have positive experiences, you’ll radiate good energy that attracts love. Let go of limiting thoughts and focus on what brings you joy and satisfaction. When you take care of yourself, you’ll naturally attract love.
Remember: you already have everything you need to attract the person you want, you just need to know how and take action!
